A deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength, grace and poise of a dancer. An excellent alternative to fast paced, high-energy workout routines, this unique exercise program balances art, life and fitness into the perfect workout for any age or fitness level. Whether you love ballet or are simply searching for an alternative workout regimen designed to produce a strong, graceful body, this program will deliver exceptional results.
Buy “New York City Ballet: The Complete Workout, Vol. 1 and 2″ For Only $19.39
March 8, 2006
#1
this is good wkout for young. I can still do it but. But I Think you have to KNOW About more advanceD for PROFESSIONAL. I am retired PROFESSIO0NAL now.so So i think be CARFUL carful care full
March 8, 2006
#2
I bought this dvd on sale, and thank God I did. I am more than disappointed. One would think, as this one did, that this being presented by the NY City Ballet, it would be fantastic!! But oh, how unfantastic it is. The stretching segment, which I was sooo looking forward to, is more than a joke. That’s all the stretching that they do?! Take my word when I say don’t buy this, rent it from the library, borrow from a friend, burn a copy, but don’t buy it – save your money.
March 9, 2006
#3
I have some ballet experience from when i took classes as a kid, but i still find this DVD somewhat hard to follow. It’s also kind of slow. I would rather take classes live, as this was just too boring to last through the entire thing.
March 9, 2006
#4
I generally wake up at 4:30 in the morning to exercise. When I bought this video it was such a dissapointment! The workouts themselves were fine. It reminded me of ballet class. The transitions between each sequence were frusterating. They didn’t flow. The lighting was dark and depressing. If they expected me to finish the whole video, then it should have been cheerier. Instead I was in a sour mood for the rest of the day.
March 9, 2006
#5
This is by far the best work out dvd that I have ever had, and I have a lot!
I showed it to my mom, sister and best friend I was so impressed and they were also blown away and now plan to order it. 