It’s a captivating, fun, fat-burning good time!
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil’s heart-pounding, steamy dances such as the Maculele, Samba Reggae, and Capoeira, this workout targets all your trouble spots while burning fat and calories to deliver amazing results.
You’ll learn simple, flowing steps and incorporate hip circles and torso pops. The authentic, pulsating Brazilian music sets the rhythm; add your personal style and flair and you’ve got your own Carnival.
So take a vacation south of the border and have a hip-swinging, calorie-burning, body-slimming good time—Brazilian style!
Warm-Up 6 min.
Maculele 12 min.
Samba Reggae 12 min.
Capoeira 12 min.
Cool Down 6 min.
Bonus dance: Samba de Roda
Stills from Dance and Be Fit: Brazilian Body (click for larger image)
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Beyond Dance and Be Fit: Brazilian Body
 Dance and Be Fit: Latin Groove |
 More from Acacia – The Bollywood Dance Workout With Hemalayaa |
 More from Acacia – Hoopnotica: Hoopdance Basics – Beginner, Level 1 |
Buy “Dance and Be Fit: Brazilian Body” For Only $7.49
March 5, 2010
#1
Looked good on the mini video. Tried to buy it but never got it. Amazon
quickly refunded the sale which is the good news.
March 5, 2010
#2
This is really aerobics not a dance routine workout. Very misleading description. I won’t use this one.
March 5, 2010
#3
This product is a joke; there is no fitness here; no instruction comes with the DVD, and the folks look so fake…
Brazilian Body? I don’t think so, not with this lame routine.
March 5, 2010
#4
I think this is a good workout but the cuing is baaaaad and the instructor’s voice is very annoying. She is so over the top cheerful and I find her voice very annoying.
March 5, 2010
#5
This is one of the best workout DVD’s I’ve seen and heard. Kimberly is beautiful and easy to follow. The music is legitimate and well-recorded. The Samba Reggae rhythm and workout is my favorite. If you’re interested in Brazilian dance, music and culture and need some stay-at-home cardio, get this one. Trust.