No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for the ultimate hip hop fat burning workout! Hip Hop Basics With smooth moves you’ll bring it back to the basics of hip hop while firing up your core to make this dance a real tummy toner.
Fat Burning Funk
This routine uses stylized and funky moves that you’ve seen on the hottest dance shows to really amplify the fat burning and give you a great workout.
Edgy Grooves
Get your groove on and your energy revving with these edgy dance moves that will slim your body with serious style.
Body Re-Mix
Heat up the room with this mix of hot moves that will help you dance your way to a better body.
Cardio Street Heat This non-stop dance blaster uses street heat and some sexy hip hop style to burn off mega calories.
Selected as Shape Magazine’s DVD of the month – Sept 2009.
About The Instructor: Kristin Jacobs is a National Exercise and Strength Training Association certified personal trainer. She holds a degree in Exercise Physiology and has been a dancer for over 20 years.
Buy “10 Minute Solution: Hip Hop Dance Mix” For Only $6.76
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May 6, 2010
#1
I’m not sure what’s wrong with me, but I didn’t like this DVD much at all. I own several other 10 Minute Solutions and they are all hit or miss but this one is definitely a miss.
I have been dancing since 4 years old: jazz, ballet, tap, ballroom, and yes, hip hop and I just could not enjoy this DVD.
I found the choreography confusing and a little disjointed. The moves did not seem to run into each other very well and I found the footwork and arm movements not complimentary at all. Very often I could do one and not the other. I tried the whole disc twice, and just couldn’t pull it off. I felt awkward all the way through.
There were only 2 sections I halfway enjoyed, but 2 out of 5 isn’t really that good.
I must say the instructor is likeable but I just didn’t enjoy her routines. I think I will stick to Jennifer Galardi’s dance DVDs they are much better.
To those who like it though, enjoy! It must be me, I must be missing something.
May 6, 2010
#2
I didn’t expect much from this DVD when I got it. I’ve always liked hip-hop dance, but it was never my favorite style. UNTIL THIS DVD! The instructor, Kristin Jacobs, made the segments so much fun, I just fell in love with this video! Unlike the Jennifer Galardi “10 Minute Solution” DVDs this was was broken into 5 10-minute segments, but these segments were then broken down into 2 5-minute segments. So all in all you get 10 little routines! As for the instructor, she is fabulous. She was so genuine and friendly, she just made it all the more enjoyable for me! If she were to come out with a new DVD I would snap it up! This DVD was choreographed by Julianne Arney, and I usually don’t like her moves, but I LOVED the moves in this routine. This is probably in my top 5 workouts! I don’t usually comment on music, but I really enjoyed the music in this DVD, too. Now Kristin doesn’t really slow down the moves, but she will teach you the feet before she teaches the arms before she teaches the technique. Not for absolute beginners, but I’d recommend it to anyone else. Great fun for all!
May 6, 2010
#3
Unfortunately, this CD was not the right choice for me. I wish there was a way to preview it online first and I would have seen that the music is too fast and not to my liking. She shouold have spent a little time instructing the steps in slow motion first and then speed it up.
May 6, 2010
#4
I liked that this DVD was fun and different. There are 5 10 minute workouts and the DVD lets you pick and choose which workouts, how many, and in which order. This is an awesome feature! Each workout consists of 2 routines and then a brief cool down. Kristen Jacobs does a good job of teaching the moves, starting with feet and leg moves and then adding arms. Sometimes it was difficult to do both the feet work and the arms at the same time so I would do just the feet until I had that down before adding the arms. This seemed to be somewhat low impact and I’m pretty out of shape. I did work up a sweat but it didn’t having me panting either. But, I think the more I do the workouts and memorize them I’ll be able to start focusing on making it higher impact as opposed to focusing on doing to moves properly. I wish that a couple of the workouts would’ve only had 1 routine and allowed for more time to do the whole routine repeatedly. Otherwise, I thought it was fun and I’ll keep using this DVD!
May 6, 2010
#5
I can’t learn dance moves without cool music and these moves were to a “beat” and, as a result, I never picked up the really cool moves on the DVD. Also, there was a lot of knee twisting and she gave very poor instruction to prevent injury. If you like ABDC then you will love this DVD.