In this DVD, Zoe demonstrates how the dancer can interpret drum solo rhythms several ways, giving the student an opportunity to explore percussive music with fluid grace or sharp percussive accents such as hits, pops, locks, and her trademark spins. Zoe starts the student off with a warm-up she uses regularly in her workshops, and integrates drills specifically chosen to get the student comfor... more.

Bellydance Superstar Rachel Brice teaches basic tools that can be incorporated into daily practice that will bring flexibility, strength and, if practiced regularly, effortlessness into whatever Belly Dance style you choose. Instruction includes a short Yoga practice to warm up and strengthen the body as well as a final chapter on Yoga for flexibility."The connection and interdependence between... more.