BELLYDANCE SUPERSTARS-BABELESQ Studio: Uni Dist Corp (music) Release Date: 11/03/2009 List Price: $ 19.99 Price: $ 11.98 Related BlogsRelated Blogs on BabelesqueBabelesque – Bellydance Superstars « (An)danças de Lory... more.

In this DVD, Zoe demonstrates how the dancer can interpret drum solo rhythms several ways, giving the student an opportunity to explore percussive music with fluid grace or sharp percussive accents such as hits, pops, locks, and her trademark spins. Zoe starts the student off with a warm-up she uses regularly in her workshops, and integrates drills specifically chosen to get the student comfor... more.

Welcome to Belly Dance Arms & Posture, a practice for carriage, coiling and serpentine stylization. This practice was designed to be used in conjunction with your regular dance practice to increase strength, flexibility and the illusion of bonelessness in the upper body. The practice has 5 parts: Gentle stretching to relax and prepare the body for movement, Dance movement preparation to stren... more.

Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even ferti... more.

Bellydance Basics & Beyond is a 2 hr. 20 min. program designed to teach the fundamental movements of bellydance and encourage their practice in a wide range of dance combinations. Jenna's methodical presentation of bellydance basics begins with POSTURE, the foundation on which dance movement is built. The BASIC ARMS section teaches you how to maintain and enhance a beautiful elongated body Bellyd... more.

Bellydance Superstar Rachel Brice teaches basic tools that can be incorporated into daily practice that will bring flexibility, strength and, if practiced regularly, effortlessness into whatever Belly Dance style you choose. Instruction includes a short Yoga practice to warm up and strengthen the body as well as a final chapter on Yoga for flexibility."The connection and interdependence between... more.