Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.
Buy “Yoga For Weight Loss for Beginners” For Only $8.77
February 6, 2006
#1
I hope this dvd is good but I haven’t opened it yet—I will this weekend. It got here in tip top condition though. And speedy delivery too!
February 6, 2006
#2
too slow and boring! how are you supposed to lose weight while basically doing nothing?
February 6, 2006
#3
So much for ‘stress relief’- the lady who does this video is all over the place- like three poses every 5 seconds. Not for beginners that for sure.
February 6, 2006
#4
it might be helpful for someone. but for me I didn’t see any change. Maybe because I am bad at persisting
February 6, 2006
#5
I think I would like this DVD but in certain areas it skips and sometimes it completely stops. I have tried cleaning it, but nothing has helped. I don’t know the amazon return/replacement policy.