In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in min imum time with “The Biggest Loser” trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, an d a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment.
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March 5, 2010
#1
I received my DVD exactly when promised. I was not at all disappointed with the DVD or service.
March 5, 2010
#2
Lunges and squats are the two exercises that destroy the knees. The Biggest Loser workouts are full of both. I recommend that you avoid at all costs…your knees will thank you.
March 5, 2010
#3
I purchased Vol. 2 with great anticipation because Vol. 1 was fantastic. Well, there was not much to be excited about. To my disappointment the workouts were not as fun to do. I did like that Vol. 2 had workouts that were only 10 minutes for the days that you didn’t have much time, and they are hard workouts! But none the less, Vol. 2 was a disappointment I’m afraid to say.
March 5, 2010
#4
Good thing I borrowed this from a friend. This is not for intermediate or advanced fitness levels. I found the work outs slow and barely broke a sweat.The music is also bland. I would recommend this for a warm up.
March 5, 2010
#5
WOW, what a workout. This is a great workout. People at work enjoy it too.