Tutorial Section: In-depth instruction for every posture in The Barkan Method Hot Yoga sequence. This section explores in detail, proper alignment for beginning, intermediate and advanced levels. It’s your very own private class with James Barkan. – Hot Yoga Class Section: Experience a one hour Barkan Method Hot Yoga class, prefect for your daily practice. – Interview with James Barkan. – Preparation Section: Suggestions to better prepare you to practice The Barkan Method of Hot Yoga in your home. – Unique DVD Feature: During the Class section if you wish to reference the tutorial for the posture, simply click the Select button on your remote control and it will take you to that posture in the Tutorial section where the posture will be examined in greater depth. When finished you will automatically return to where you left off in the class!
Buy “The Barkan Method: Hot Yoga” For Only $15.99
April 11, 2008
#1
I like the postures just like what I had in bikram yoga class. But somehow I found the backgound music is dull……I need some encouraging and upbeat music to stimulate my work-out!!!
April 11, 2008
#2
Excellent book, and very well done — I just hope Barkan doesn’t get sued by Bikram the way Raquel Welch did when she did a high quality, beautifully produced book and VHS tape of the hot yoga exercises. Bikram was doing reasonably OK for a yoga teacher before the lawsuit, but it took Raquel’s money to buy his fancy house in Beverly Hills.
April 11, 2008
#3
I have tried so many different types of yoga DVDs, (small town with no class) and this is totally my favorite. Other yogis are intimidating, even on the tube, but this guy actually encourages you to enjoy yourself! I hope I can move the way the blond woman, Lisa Taylor, moves. Btws, when emailing Mr. Barkan, I found out she’s the wife of Chad Taylor, the guitar player in Live!!!
Anyway. Rambling done. Basically, loved the DVD, you should try it
April 12, 2008
#4
this dvd is a great way to have a daily yoga practice. getting into the studio isn’t always possible and i really do miss those days when i miss out. it’s comforting to know that i have the class at my fingertips!! great dvd. hope that another one is one it’s way…
April 12, 2008
#5
I was looking for bikrams yoga Your site led me there. Purchased would not play on my dvd player had to use on computer.Not the same as Bikrams yoga some items to advanced timing was different result at end of workout not as good as bikrams.Would do bikrams and after heating room to 100 degrees was drenched with sweat after.Not with Barkan method.Should have sent back but only 17.00 I took loss will look for bikrams Thank You Ron