The Tai Chi for Arthritis program is supported by Arthritis Foundations around the world and has helped over one million people improve their quality of life. Dr. Lam has designed the sequel – Tai Chi for Arthritis Part II containing the 9 new movements which are more challenging. This DVD will suit people who have completed the Tai Chi for Arthritis Program and wish to gain more health benefits and enhance their Tai Chi skill. This DVD explores the depth and essential principles of Tai Chi for Arthritis, teaches the reverse 12 movements and the new 9 movements.
Buy “Tai Chi For Arthritis DVD” For Only $22.49
March 5, 2010
#1
Excellent product clear and easy this is the second time I have bought this. He is a great teacher and Teaches in the U.S. will be in Tacoma in June. Want to use this everyday. Thanks Amazon
March 5, 2010
#2
This tape goes well with a Tai Chi course I am taking. It’s aimed at arthritis sufferers. I don’t have arthritis but I do have a disc problem in my back. I use the tape to practice what I learn at the course. I like the presentation.
March 5, 2010
#3
Good video with clear instructions. I had been trying to do this in a class, but it was hopeless and I kept getting lost (don’t know my left from my right) but this is very clear, goes over every movement very slowly and clearly…I have just used the first 12 movements thus far and the warm up exercises…there is more to come and I look forward to continuing on with the “breathing” that will come next after I have perfected this beginning part. A very useful video all told.