- SUMMER SANDER’S PRENATAL WORKOUT (DVD MOVIE)
Summer Sander s Prenatal Workout
Comprehensive Pre-natal fitness program featuring Summer Sanders — Olympian Gold Medalist , Sportscaster, and host of ESPN s The Sports List. Summer Sanders and her trainer lead the user through a custom routine for each trimester with an express options.


January 14, 2006
#1
It is a good workout. Sometimes I get a little irritated by Summer’s comments, but all in all it is a good video. I also am a little dissappointed that she just wears a sports bra while she is seven months pregnant. She has a cute baby belly, but it is just one of those things that I don’t like to see anyone’s navel–pregnant or not. I haven’t viewed the other trimesters as I am still on the first so maybe she wears more clothes in the other ones.
January 14, 2006
#2
I was looking for a pilates prenatal workout for my daughter and was not impressed by this workout as it is only a general workout not what I was looking for. I would recommend readers look for a Pilates prenatal workout which is much better as it prepares you for easy delivery.
January 14, 2006
#3
I’M JEALOUS….of all the moms and moms-to-be who order this video! I wish it was available when I was pregnant. As someone who works out regularly, I was worried about staying in shape when I was pregnant and returning to my “before” body after the arrival of my baby. Lucky for me, Keri guided me through workouts via e-mail and phone consultations. Lucky for you, you can have her on your big screen! Thanks to Keri, I had amazing workouts, felt great throughout my whole pregnancy and returned to my pre-pregnant body within months. This video is perfect for those who go to the gym all of the time as well as those who want to stay toned. It is definitely not “too easy” but you can take it easy throughout the whole video if you feel you need to. Keri and Summer cater to ALL TYPES OF WOMEN! To me, this is the perfect gift either for yourself or for someone who is pregnant. I’m so glad I can buy it for my pregnant friends!
January 14, 2006
#4
I bought this as a gift for a friend of mine who is pregnant with twins. She sent me a note thanking me for the gift of healthy babies. Because she stayed fit, her delivery was relatively easy and she looks great! This DVD is a MUST for anyone special to you who is pregnant.
January 14, 2006
#5
This is a great DVD. It will give you a good solid workout touching in on every part of the body and you will feel it the next day.
I am giving this DVD 4 stars instead of 5 because I found Summer Sanders to be really annoying. I think she should have talked a little less. She was too goofy for my taste. The trainer was good and did just the right amount of talking. Also, they could have had a section on Kegals and breathing, but no biggie. This is a toning workout. You can get a solid weekly routine by alternating this DVD with a Prenatal Yoga DVD and walking 30 minutes a day.
I am very happy with my purchase and would recommend this DVD to others.