Mindy Mylrea: SuperCycle
Super Cycle is the best indoor cycling has to offer. Intense flats, challenging hills, intervals that leave you sweaty and satisfied. Mindy Mylrea guides you through a mix and match workout experience complete with amazing imagery specific to the road you are on. A wild bonus section completes the dvd allowing you to change the workout every time you ride.
Mindy Mylrea is the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, a Power Bar sponsored athlete, and a five star presenter for IDEA. She is an international presenter, author, motivational speaker, video personality, and has starred in over 75 instructional videos. DVD has premixed alternate workouts.
Buy “Mindy Mylrea: Super Cycle: The Best Ride in Town” For Only $10.96
June 6, 2008
#1
Liked it…well done DVD, got my money’s worth.
June 6, 2008
#2
This was a decent video. None of the spinning videos really measure up to my expectations but I do like the fact that this can be done with or with out a lot of talking.
Definitely a good workout.
June 6, 2008
#3
great workout and can do it for 30 min. or 60min. I would like a bit more up beat music.
June 6, 2008
#4
After reading the reviews, I purchased this DVD in hopes that I can take it with me on business trips or use at my gym when I miss a spinning class. But no way. This is for beginners. Below beginners. I didn’t even sweat and I pushed it. Also the soundtrack/music during the workout is bad. I don’t even think it should be called music. I find that music is an important factor in any workout and I just wanted to mute this workout. So basically I get a better workout using the spinning techniques I’ve learned in classes and using my music. It may be great for those beginners that have a nice staionary bike at home but for us spinning addicts PLEASE don’t waste your money.
June 6, 2008
#5
I purchased this based on the reviews and I was really disappointed. The trainer at my local rec center does a much better workout program than this.