Studio: Lions Gate Home Ent. Release Date: 09/16/2008 Run time: 120 minutes Rating: Nr
Buy “Kathy Smith: Lift Weights to Lose Weight, Vol. 1 – 2″ For Only $5.29
Kathy Smith: Lift Weights to Lose Weight, Vol. 1 – 2
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April 6, 2008
#1
After several promises that the video was on it’s way we still have not received it, it is several weeks overdue and we’re losing hope that we will ever see it. We will not deal with this seller again!
April 6, 2008
#2
It was 5 weeks before I got the tape , will not shop with Amazon if you use fedex , Yes I watch it go across the States twice bye tracking it, gave up !!!!
April 6, 2008
#3
Exactly what I was looking for. I wanted to have a workout routine with weights!
April 6, 2008
#4
Kathy Smith: Lift Weights to Lose Weight, Vol. 1 – 2
This is the video to use if you are wanting to lose weight and build very defined, lean muscles! This is my third copy of the video as I have been using it for approximately 10 years. Kathy Smith’s voice can grind a bit on the nerves after a while, but that can easily be fixed by putting some music on & lowering the volume. The video gives great form instruction.
April 7, 2008
#5
This is a great workout if you only have 20 minutes a day or a whole hour. Kathy Smith is easy to follow and keep up with. There are two DVDs in the set and plenty of information so you’re never bored or pushing yourself too hard.