Are you ready to burn 1,000 calories, chisel your entire body, and shed fat–all in one hour? Get Extremely Ripped! has been scientifically tested and proven to do it! Using interval training–the best and fastest way to lose weight–you’ll burn off fat, calories, and carbs to reshape your body completely. The program takes you through threeminute hardcore cardio circuits followed by one minute of targeted strength training, so you’ll keep your heart rate elevated and all your muscles pumping the entire time. This method of training literally converts your body into a carb-burning, fat-melting machine by revving up your metabolism for hours–even after the workout is done! From beginner to advanced, these exercises have modifications for all skill levels, helping anyone achieve Ripped success! Developed by medical professionals and Jari Love, this workout is designed to burn calories directly from your carbohydrate stores, producing the most effective weight loss possible. A great extension of the original Get Ripped! workouts.
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January 15, 2006
#1
this could could be a really good workout if you can get past a couple of things. one are the awful outfits displayed on a dark set. kind of startling. and second is the feeling that the exercisers don’t want to be there which is clear in the tape. they are lazy and show a disintrest. but if you can get past that this could be a good workout.
January 15, 2006
#2
I am a fan of Jari Love. This DVD is really challenging but very satisfying. One complaint I have is the editing work. Sudden zooming of people’s faces – what is that all about? Why are we looking at Kirsten’s sweaty face up-close for a minute? Overall I find the editing job poor. From one workout to another, the flow is very choppy.
January 15, 2006
#3
I want to work out hard with as much intensity as possible and this work out is great for its different levels and different circuits!! I love it!
January 15, 2006
#4
I love my video, but there are scratches all over it and it has been jumpy/skipping since the day I put it in the DVD player. I would love to send it back for a non-scratched DVD, but the return information states item must be in original package. Disappointed in Amazon.com more than anything!
January 15, 2006
#5
This is my first Jari Love DVD and I really enjoy it. This one hour long circuit training workout consists of three minute intervals of cardio followed by one minute intervals of strength training. It’s very challenging, but not impossible to complete the full workout. She shows three levels of each cardio move, so you can work out at your own pace. Also, you can use a step or not and you can increase your weights as your strength increases. The DVD has options so you can do two different 30 minute cardio/strength workouts, just cardio, just strength or the full workout. I recommend this DVD to intermediate/advanced exercisers.