Each season, audiences watch in amazement as stars shrink down and shape up on ABC’s DANCING WITH THE STARS. Now you can share their weight-loss success and dance off the pounds with three different cardio dance routines—Swing, Jive and Quickstep—led by pro dancers Kym, Lacey and Dmitry. Each routine gets your body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts – so you can learn with ease and get dancer-fit all at once. Join the fat-burning fun and dance your way to a superstar body!
Buy “Dancing with the Stars: Dance Off the Pounds” For Only $6.44
March 18, 2008
#1
I could not follow this DVD at all. I guess you have to be a dancer to do any of these workouts. Way too fast-paced and they don’t really explain the dance moves.
March 18, 2008
#2
This DVD might be good if you are an in-shape experienced dancer (which I am not). The steps are way too fast to catch on. I thought it would be more like a great low-impact aerobic workout and it was not.
March 18, 2008
#3
I’m dissapointed. This would be a good workout if I was an intermediate or experienced dancer. For beginners, it’s not worth buying. I thought this would teach us the steps. Instead, they say things like “triple step” as if you know what they are talking about…they do the steps by themselves the first couple of times before going on or adding something, but I think the steps are too complicated to learn by watching only from the front. I’m a reasonable man with low expectiations, and there’s no way I can teach myself the triple step and other steps just by watching.
March 18, 2008
#4
I liked it very much. They make you really sweat, and it is a lot of fun! Great instructions.
March 18, 2008
#5
I recently bought this dvd and found it very discouraging. It’s not a beginner’s workout dvd. The dvd didn’t include a step by step instruction option, and the dancers didn’t spend alot of time showing the proper movements. I will try to continue using though, and hopefully the movements will become easier.